10 Tips to Eat Light & Move More in 2014 plus a Giveaway!

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This post is brought to you by LifeOil.  10 Tips to Eat Light & Move More is a jump start to our healthier lifestyle goals! Are you trying to make healthier food choices in 2014?  Want to get up and move around more? We are planning on cooking light and moving more in 2014!  My husband… Continue Reading…

Simple Food Changes Can Equal Weight Loss

Simple Food Changes Can Equal Weight Loss

  Did you make a new year resolution to lose 10 pounds or more this year?  I personally did and to live healthier for me and my kids! Its as simple as cutting just 100 calories per day to help you shed those extra 10 pounds and most importantly be healthy. Use These Simple Food Changes… Continue Reading…